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Tuesday 30 September 2014



With "Banting" becoming a popular diet to follow, at Carnivore Restaurant you can eat all the meat you desire....

"Banting has become synonymous with the Tim Noakes Diet which refers to going on a high fat, low carbohydrate diet. 

In time the term to 'bant' was introduced into the English language. It referred to the use of this low carbohydrate diet for weight loss.

It is the carbs that drive overconsumption of calories and once they are removed from the diet, the brain of most people will normally adjust very quickly and their weight loss will begin very quickly.

Some people do less well on a high protein diet than on a high fat diet but for some a higher protein diet is better"

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