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Thursday, 12 June 2014




SOLE SURVIVOR

INTERESTING FACTS ABOUT YOUR FEET !

  • The foot is an intricate structure comprising of 26 bones, 33 joints, 107 ligaments and 19 muscles
  • There are 250 000 sweat glands in the feet – they excrete half a liter of moisture a day
  • Women have 4 times more foot problems than men
  • There are times when you are walking when the pressure on your feet exceeds your body weight and when you are running it can be 3 or 4 times your weight
  • Your feet mirror your general health – arthritis, diabetes, nerve and circulatory disorders can show their initial symptoms in the feet.
  • 80% of the population will suffer back problems starting with their feet
  • An average person takes 8000 to 10000 steps a day

Your feet are precious – always look after them and have regular pedicures at the Spa in the Country 

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